Like it's been said prevention is better than cure.
A low sperm count victim can tell how he feel when he isn't capable of reproducing, Here I had to get medical advice on the preventive measures that can be taken right so we don't fall a victim of this.
Preventive Measure that must be taken if a man doesn't want to have low sperm count
- Don't smoke
- Limit or abstain from alcohol.
- Steer clear of illicit drugs.
- Talk to your doctor about medications that can affect sperm count.
- Maintain a healthy weight.
- Avoid heat.
- Manage stress.
- Avoid exposure to pesticides, heavy metals and other toxins.
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