Hemorrhoids, also called piles, are inflammations of the veins that surround the anal sphincter. These swollen veins can be inside or outside the anus. While hemorrhoids can be the result of certain other health problems like constipation or diarrhea, the main cause is increased pressure on the connecting veins.
Courants Common symptoms of pileshemorrhoids are pain in the affected area, blood in the stool and itching.
Other symptoms include pain during bowel movement, pain and bumps around the
anus or rectum.
Although there are many solutions to the problem, including the use of over-the-counter prescriptions and surgery, few people know the natural methods of treating hemorrhoids.
Natural home remedies Treatment of internal hemorrhoids.
The following methods can be used to naturally treat internal hemorrhoids at home without the need for surgery:
Aloe vera gel: Aloe vera gel can be applied to the rectal area to relieve the accompanying pain. The anti-inflammatory effect of the gel helps reduce swelling and pain.
Apple cider vinegar: Add a teaspoon of apple cider vinegar to a glass of water and drink to reduce pain and bleeding.
Use a pillow while seated: To reduce the painful feeling, you can put a pillow under your buttocks while seated.
Soak in an Epsom salt bath: You can also soothe affected tissue by soaking in a bath filled with water mixed with Epsom salt. Salt is known for its soothing effect.
Eat more fiber: One of the possible causes of hemorrhoids is
constipation and one of the main causes of constipation is fiber
deficiency. Adding more fiber-rich foods to your diet will help fill
this gap. Examples of high-fiber foods include whole grains like oatmeal and brown rice and leafy vegetables like spinach.
Drink more water: Consuming more water will help soften your stool to make it easier to have a bowel movement. This is also important because good fiber digestion requires enough water.
Avoid using over-the-counter medications: While over-the-counter
medications can be effective in treating constipation and hemorrhoids, excessive dependence on them can lead to dependence, which can lead to chronic constipation.
Soak in a sitz bath: Available in most pharmacies, this special type of bath allows the user to soak his anus in a small amount
of water. This soaking process helps to soothe the affected area and can last for about 15 to 20 minutes. You can also add
Epsom salts for increased effectiveness.
Avoid alcohol: Research shows that alcohol consumption has a possible effect on the formation of hemorrhoids. Limiting
consumption or completely avoiding alcohol is a natural way to reduce symptoms of hemorrhoids.
Consume foods containing probiotics: Foods such as kimchi and kefir are known to be rich sources of probiotics, which are bacteria essential for good digestion. An imbalance in the digestive flora. Population of bacteria in the digestive tract, can lead to constipation which in turn can lead to hemorrhoids. So, to
avoid this or to remedy the situation, eating foods rich in pro biotics is obvious.
Avoid tight clothing: Hemorrhoids can be caused by increased pressure on the rectal veins, so wearing loose underwear is a
good way to prevent this pressure. You can also use cotton underwear only to prevent moisture from accumulating around the anus.
Cayenne pepper: This chili pepper has anti-inflammatory properties that make it a good choice for getting rid of interna lhemorrhoids. You can use cayenne pepper as a remedy by
mixing a teaspoon of pepper with a glass of warm water and then drinking.
Banana: The banana fruit is rich in essential vitamins and minerals that can help fight hemorrhoids. Eating a banana after waking up every morning is a natural way to treat internal
hemorrhoids.
Natural treatments for external hemorrhoids
External hemorrhoids are visible and are more painful than internal ones. These hemorrhoids cause more irritation and discomfort than interns. These batteries can also be treated using natural methods, including:
Apple cider vinegar: This method consists in directly applying a cotton ball soaked in apple cider vinegar on the hemorrhoids.
This method is very effective and can provide immediate relief, although there may be a tingling sensation at first. Ice pack: This method also involves the direct application of
an ice pack to the hemorrhoids. This helps reduce hemorrhoids and relieve pain and itching.
Soaking in water: Just like with internal hemorrhoids, soaking in a warm bath can also help get rid of external hemorrhoids.
Sitting in a warm bath after using the toilet is a recommended home remedy for hemorrhoids.
Eating high fiber foods: A good example of a high fiber food
is the psyllium husk. These foods help prevent constipation and
straining during bowel movements which are causative factors for
hemorrhoids.
As Vaseline: Applying petroleum jelly can help reduce itching and
prevent more damage.
Essential oils: Some essential oils such as tea tree oil,
cypress oil, rosemary oil or lavender oil can be used in the
treatment of external hemorrhoids. This is due to their soothing
and anti-inflammatory properties. Diluting tea tree oil in a carrier
oil like castor oil and then applying it to the affected area is a
natural way to treat external hemorrhoids.
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